Experience the beauty and culture of Vietnam while

revitalising your mind, body and spirit.

• A rejuvenating escape by the sea.

• April 7th - 16th 2026

The timeless wisdom of Albert Einstein, who once famously said, "Life is like riding a bicycle.

To keep your balance, you must keep moving." is a gentle reminder that life is ever-changing, and progress requires both action and perseverance.

Unveiling the Truth: Programming a Nation.

Do you know that you’ve been programmed since the day you were born?

How I dealt with Stress and Anxiety in 5 simple steps and how you can easily use this technics so you won’t be held back from your anxiety.

Autoimmune disease. Did you know, of all the people with autoimmune disorder about 75% are women and only 25% men? Isn’t that interesting?

Single women live longer than unmarried men.

Though, married women have a shorter life expectancy when they are married to a man!

Put that in your pipe and smoke it!

You see women are the stress absorbers of the household,

The lost art of gratitude… I feel like this noun, it should actually be a verb. At least people could be taught it or learn it more easily.

How many times do we get up in the morning before work in a bad mood? Or start complaining about our 1st world problems? Poor us! Our expectations haven’t been met ; things didn’t turn out just right like they usually do!